Apple introduces new features on Fitness+

The features will arrive on your Apple Devices January 10th, 2022

Apple just announce that they will be updating Fitness+ with new features. The new features include Collections, Time to Run, and Time to Walk.

Collections

Collections is a series of workouts and meditation to help users reach their goal. Fitness+ will suggest a plan for you to start.

These Collections will be available at launch:

  • 30-Day Core Challenge

  • Improve Your Posture with Pilates

  • Perfect Your Yoga Balance Poses

  • Run Your First 5K

  • Strengthen Your Back, Stretch Your Hips

  • Wind Down for a Better Bedtime

Time to Run

Time to Run is a new audio experience for Fitness+ on the Apple Watch. The audio experience is led by Emily Fayette, Jamie-Ray Hartshorne, Sam Sanchez, and Scott Carvin, and new running trainee Cory Wharton-Malcolm. It will include energizing and motivating music that is curated (chosen) by Fitness+ Users, with will match the running intensity, location, and coaching.

On Launch, apple will give you 3 episodes: London, coached by Cory Wharton-Malcolm; Brooklyn, coached by Emily Fayette; and Miami Beach, coached by Sam Sanchez. Apple introduce new episodes every Monday

New Time to Walk Episodes

Apple is introducing another season of Time to Walk audio experience on Apple Watch. Time to walk has introduced guest like Dolly Parton, Anthony Joshua, Jane Fonda, Randall Park, Camila Cabello, Naomi Campbell, Ruby Bridges, Dr. Sanjay Gupta, Bebe Rexha, and many others.

The additional guest will include:

  • Bernice A. King, advocate, minister, and CEO of the Martin Luther King Jr. Center for Nonviolent Social Change.

  • Hasan Minhaj, the comedian, writer, and producer known for his work on “The Daily Show” and his award-winning series “Patriot Act with Hasan Minhaj.”

  • Chris Meloni, the actor best known for his television role on “Law & Order: Special Victims Unit.”

  • Ayọ Tometi, the human rights advocate, strategist, and writer known for her role as a co-founder of Black Lives Matter.

  • Chelsea Handler, known for her standup comedy, former host of “The Chelsea Handler Show,” and the author of six best-selling books.

  • Sugar Ray Leonard, former professional boxer, Olympic gold medalist, and Hall of Famer.

Artist Spotlight

Additionally, Fitness+ will add to the popular Artist Spotlight series with new workouts featuring the music of Ed Sheeran, Pharrell Williams, Shakira, and the Beatles. The series dedicates an entire workout playlist to a single artist. Every Monday for four weeks, new workouts featuring music by each of these artists will appear in the service across different modalities. Workout types include Cycling, Dance, HIIT, Strength, Treadmill, and Yoga, across music genres such as Chill Vibes, Everything Rock, Hip-Hop/R&B, Latin Grooves, and Upbeat Anthems.

Inspired by these Fitness+ workouts, Apple Music and Apple One subscribers can enjoy the Fitness+ Spotlight series, which includes a unique playlist for each individual Artist Spotlight musician, featuring motivating, high-energy tracks from their entire catalogs, as well as collaborations and remixes for motivation outside of their Fitness+ workouts.